If these do not work, surgery may be necessary. Our doctors may advise some people to rest until their symptoms improve and to avoid activities that might aggravate the foot or feet.Ī person with arthritis or a ruptured tendon might find that a combination of an insole and pain relievers can minimize their symptoms. Wearing an ankle brace may also be beneficial until the inflammation reduces. This should relieve some of the load that the body places on the tendon tissue. ![]() People with posterior tibial tendonitis might also benefit from inserting a wedge into their footwear along the inside edge of the orthotic. ![]() However, these products only treat the symptoms and do not provide long-lasting benefits. ![]() Extra-wide-fitting shoes can provide relief.įitted insoles and orthotics or custom-designed arch supports may relieve pressure on the arch and reduce pain if the feet roll too far inward. If flat feet are causing pain, then supportive, well-fitted shoes can help.
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